Dynamo in Spain. Day 4. Strength exercises and preparations for the first match in 2022

Dynamo in Spain. Day 4. Strength exercises and preparations for the first match in 2022

FC Dynamo Kyiv keep getting ready for the second part of the season in Spain.

The fourth day of the training camp started with a session at the special hotel gym.

This time physical trainers offered the team a new set of strength exercises.

Players were divided into two groups to work at the gym in turns. The training equipment included barbells, dumbbells, stair steppers, balancing platforms etc.

The exerciser called Keiser Infinity really kindled players’ interest. They compared their results displayed on the monitor, shared impressions and even competed. Some of the best were Vladyslav Dubinchak, Tomasz Kedziora, Heorhiy Bushchan and Denys Boiko.

The session induced a lot of positive emotions.

In the afternoon, the team will have pre-match training session. On January 21, at 11:00 local time (12:00 Kyiv time), the White-Blues will play their first game in 2022.

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