The White-Blues work with no days off although sometimes they have one session a day instead of two.
On Wednesday, August 12, Kyivans had a theory class and a session after it.
After intense warm-up, players did game exercises. At first they practiced possession on limited area of the field and then did the same, but added shots on target. At conclusion the White-Blues worked on 2 vs 1 and one-on-one situations.
As a dessert, the team did fartleks, which aren’t players’ favourite exercise, but a very beneficial one.
Benjamin Verbic, who’s recovering after surgery, has already started jogging. So has Denys Popov. Artem Shabanov and Vitaliy Mykolenko followed their teammates from the sideline while Mykyta Burda and Akhmed Alibekov worked individually.
Goalkeepers worked with Mykhailo Mykhailov and joined the rest of the team when necessary.
On August 13 Kyivans will have two sessions.
