On the third day of the training camp in Turkey the White-Blues had two sessions.
The morning one started with strength exercises for which the coaching staff prepared various stations right on the field – with dumbbells, barbells and other equipment. Then Kyivans worked with the ball. During one of the exercises players were divided into sixes and competed in a mini-relay.
The afternoon training began with running. Players, divided into groups, had to run a certain distance at a given pace. In the first days of the training camp players often have to deal with interval running.
The ball work began with practicing passes and movements in groups. Then all the outfield players practiced possession in one group, divided into two teams with several neutrals. Meanwhile goalkeepers worked separately.
During the final part of the session players were divided into groups according to their roles. While the defenders worked without a goal on defensive formation under the charge of Serhii Fedorov, attacking players practiced combinations and finishing.
On Thursday the White-Blues will have two sessions again. On Friday they’ll play the first friendly in 2025 – against the German side Magdeburg.
